Catalyzing System-Wide Wellness Transformation for First Responders
Thin Line Consulting was started to help both individuals and agencies move beyond surface-level wellness talks and into real, lasting change. As a former First Responder, I know the toll this work takes — physically, emotionally, and systemically. My mission is to help organizations create wellness that sticks — for the individuals on the front lines and the systems that support them.
Through trauma-informed wellness coaching, strategic consulting, and individualized trainings, I work with agencies who are ready to stop reacting to burnout and start building a culture that prevents it.
If you’re ready to be part of the wellness shift in this industry, I’d love to support you in making it real — one conversation, one policy, and one person at a time.
Working With Thin Line Consulting
As a retired First Responder with a Master’s degree in Criminal Justice, Sara works with first responders ready to acknowledge the impact of frontline trauma on their mind and body by incorporating tools and techniques from both Eastern and Western healing modalities to help them reclaim health and vitality – a sense of being alive
As an intuitive excavator, Sara uses her insatiable curiosity and love of learning to investigate chronic health issues and assist both individuals and agencies process trauma and bring systems into balance. With a consistently expanding knowledge framework, Sara is able to creatively problem solve persistent systemic health symptoms activated by stress on and off the job.
Sara combines her career experience as a Family Behavioral Therapist, Juvenile Probation Officer, and a 911 Dispatcher with her training as a Functional Diagnostic Nutrition Practitioner and Certified Mental Health Coach to meet First Responders where they are mentally, emotionally, and physically. A dynamic and diverse career has led Sara to her passion space of creating individualized wellness plans, strategic trainings, and consulting with agencies to create functional wellness programing; ultimately empowering First Responders to practically put their mask on first.
Functional Wellness Consulting
Is your agency in a state of stress or perhaps even in a state of trauma? Do you as the leader, KNOW something needs to change, but genuinely not sure where to start?
Schedule a discovery call and start moving forward in providing strategic plans and resources to support your staff on the front lines!
STAY IN THE KNOW
"Sara's high energy and knowledge is fantastic"
"Great class with engaging instructor"
"Helpful and positive in helping me understand the process and answered all my questions and has been available every time I needed her!